5 Natural Ingredients for Healthy Summer Skin

Now that summertime is here, your first concern may be to soak up as many rays as possible. However, while summer is generally party season, some advance preparation is required to help you to maintain a cool and collected complexion no matter how hot it is outside. Beauty ‘N Fashion has put together a list of five natural ingredients that will help bring out your inner glow all summer long. 

Zinc Oxide

Zinc oxide is a common ingredient in many types of skincare products.  It can be used to help heal the skin and treat wounds, in addition to other benefits. It is found most often as an ingredient in sunscreen, thanks to its effectiveness in blocking both UVB and UVA rays. It also has antimicrobial properties that help soothe common skin irritation and infections. Zinc oxide is effective in helping to heal rashes, prevent sunburn, and speed up wound healing naturally.


The extract of Knotgrass is another handy ingredient to have if you are trying to ward off harmful UV rays. They are high in flavonoids, which are good for your skin. Knotgrass also helps to reduce the signs of photoaging. The extract works by improving the natural elasticity in the skin as well as increasing its firmness. When used regularly, skin texture and fine lines also improve

Aloe Vera

Another skincare tip is to add products that use Aloe Vera as the base or main ingredient to your routine. There are several active constituents that feed the skin and help soothe it at the same time. This hardy plant has been used for skin care for more than two and a half millennia. It helps heal a range of skin conditions such as acne, scarring, dryness, and more.

Aloe Vera is a rich source of organic acids, plant sterols, amino acids, enzymes, polysaccharides, and B vitamins. While this may sound like a supplement that you eat, it actually is a natural source of nutrition for your skin. It also boosts the production of collagen in the skin, which will give you a more youthful appearance. Because this plant is mostly water, it also serves as the perfect moisturizer. It soaks into the skin much faster than water and also helps to battle the effects of free radicals that can age your skin.

Kakadu Plum

This Australian plant is one of the best natural ingredients found in quality skincare. It grows in the northern regions of Australia where it is exposed to high levels of sun rays. These high levels have made the plant develop a natural combatant to sun damage. Of all of the plants in the world, Kakadu plum offers the highest amount of nutrient-available vitamin C. This is important in the fight against oxidative stress and free radicals that can harm the skin. When this plum is used topically, it helps reduce and prevent degradation caused by sun damage.

Green Tea

Green tea is a powerful anti-inflammatory and antioxidant. In addition to having a large concentration of polyphenols, it also helps to trigger the production of healing agents in the skin such as collagen. The alkaloids have been proven to help reduce irritation, redness, and inflammation as well. Along with giving protection from the sun, the plum promotes hyaluronic acid and pro-collagen 1 production. This reduces wrinkles and helps to protect the skin from UV damage. For those who suffer from hyperpigmentation, this handy plant will help reduce the physical appearance over time.

Taking care of and protecting your skin with sunscreen will reward you with youthful-looking complexion for many years to come. Many of the ingredients above can be found in a wide range of skincare products, each of which can help give you healthy, supple skin.